22Jan
2017
0

Butternut Squash Wacky Apple Crockpot Soup

What’s not to love about a meal that is healthy and quick to prepare?  This Butternut Squash soup is so easy to make. Just throw all the ingredients in your slow cooker and head out the door for work, or for a fun family ski day.  We you return, you have a warm and healthy […]

14Nov
2016
0

Holiday Harvest Stuffing

Doctor up your favorite stuffing mix or bread crumbs by adding in sweet apples, fresh herbs and a hint of immune boosting garlic. You can also mix in sausage and Fall fresh cranberries for an extra flavorful dish.  This stuffing is easy to prepare and doesn’t have to just be served with your Thanksgiving turkey. […]

09Nov
2016
0

Tuna Salad Bites

These Tuna Salad Bites make for the perfect low-carb or clean eating lunch or snack. They also are great for tiny, kid hands as a healthy after school snack.  Homemade tuna salad made with greek yogurt and placed atop a sweet, crunchy Honeycrisp apple slice. Tuna Salad Bites: Ingredients: 1 can of wild caught tuna 1/4 cup […]

13Oct
2016
0

Carrot Apple and Ginger Soup

Sweet apples, spicy ginger and carrots pair perfectly in this warm and satisfying soup. The health benefits of apples, carrots and ginger are immense as well.  Use this soup to help build immunity or fight cold and flu bugs. Ginger is especially wonderful for soothing an upset stomach.   Ingredients: 2 shallots, chopped 2 tablespoons olive […]

27Sep
2016
0

Fall Harvest Salad

This salad packs a seriously nutritious punch and we may be biased, but should be one fall salad you indulge in frequently. Our nine year old taste tester even says, “Wow! People are going to make this salad and love it.” We all know that’s pretty amazing coming from a nine year old. Now…go ENJOY! […]

19Sep
2016
0

Apple, Cheddar & Bacon Quesadillas

Anything with cheese and bacon is crazy good, right?! Try stuffing it between a tortilla and adding in some sweet and crisp apple slices.  You won’t be dissatisfied, unless of course you are a vegetarian or you don’t do dairy or carbs and in that case, we are sorry. Really though, these 3 flavors of apple, […]

14Sep
2016
0

Lunchbox Apple Roll Ups

Don’t let yourself get burnt out with packing school lunches for your kids. Keep foods simple and focus on hitting all of the food groups.  These apple roll ups are incredibly simple to make, taste delicious and serve as a great main course for lunchtime.    Lunchbox Apple Roll Ups: Ingredients: nitrate free, organic ham or […]

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