Apple Cinnamon Quinoa Breakfast Bowls make a great low sugar, high protein breakfast that will keep you full and satisfied until lunch. These are a great alternative to a sugar filled cereal. Apple Cinnamon Quinoa Breakfast Bowls Ingredients: 3/4 cup cooked quinoa 1 small apple, cored and chopped 1/4 cup almonds or other nuts […]
These Tuna Salad Bites make for the perfect low-carb or clean eating lunch or snack. They also are great for tiny, kid hands as a healthy after school snack. Homemade tuna salad made with greek yogurt and placed atop a sweet, crunchy Honeycrisp apple slice. Tuna Salad Bites: Ingredients: 1 can of wild caught tuna 1/4 cup […]
No sugar Apple Blondies made with 5 simple ingredients; apples, almond butter, coconut flour, pure maple syrup, pecans and apple pie spices makes them more of a healthier alternative to the sugar loaded brownie. They melt in your mouth and pack the sweet tastes of Fall. Ingredients: 1/2 cup almond butter (or peanut butter if […]
This salad packs a seriously nutritious punch and we may be biased, but should be one fall salad you indulge in frequently. Our nine year old taste tester even says, “Wow! People are going to make this salad and love it.” We all know that’s pretty amazing coming from a nine year old. Now…go ENJOY! […]
