06Jan
2017
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3 Smoothies to Make Your New Year Healthier

Smoothies. In our opinion, smoothies are one of the best meals you can incoporate into your daily diet. The possibilities for flavors are endless but the way to make them are fairly consistent. You will need a liquid, and some fruit, fresh or frozen, and we also love adding veggies and greens. Thats the basics. […]

07Dec
2016
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Apple Jicama Carrot Spring Rolls

Apple, jicama and carrots wrapped up and dunked into a spicy peanut sauce….now that’s what we call healthy and delicious!  These are perfect for lunches, an on the go snack or meal, and a quick and healthy dinner.  Apple Jicama Carrot Spring Rolls Ingredients: For the rolls: 4 sheets of rice paper, available in the […]

07Dec
2016
0

Flatbread with Apples and Ricotta

This savory flatbread is bursting with flavor.  The creamy ricotta paired with the crisp apples, sweet honey and toasted almonds will give your palate an experience to remember. These flatbreads take just minutes to prepare, making it a great appetizer to whip up fast and take to your next party or gathering.   Flatbread with Apples and […]

27Sep
2016
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A New Take on Guacamole

A New Take on Guacamole

I know, I know….when you think guacamole you probably don’t think apples.  I get it, I love tortilla chips too.  But, if you are cleaning up your nutrition or on a restrictive diet, such as the Whole 30 or Paleo, this may be a perfect option for you.  Believe it or not, a crunchy and […]

15Sep
2016
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PB&J Smoothie

This smoothie will take you right on back to your childhood days of packing up your peanut butter and jelly sandwich with your juice box and an apple in your cool metal lunchbox and heading off to school. It’s almost too good to share!  PB&J Smoothie:  Ingredients:  1 banana  1/2 of an apple, sliced  1/4 […]

12Sep
2016
0
Apple Pie Energy Bites

Apple Pie Energy Bites

This snack takes just minutes to prepare and is perfect for grabbing and taking on the go, popped into a lunchbox, or eaten for an after workout snack. Sweetened with dates and fueled with fresh apples, organic oats and a hint of cinnamon. It tastes like apple pie! Apple Pie Energy Bites:   Ingredients: 3/4 cup Dates 3/4 cup Organic […]

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