19Apr
2018
0

Grain Free Carrot Cake Cupcakes

These carrot cake cupcakes left out the processed flour and refined sugars but we can promise you that they are just as delicious as their sugar loaded counterparts. Made with almond and coconut flour and naturally sweetened with honey and applesauce, topped with a simple cream cheese and pure maple syrup frosting. They literally melt […]

27Sep
2016
0

Apple Blondies

No sugar Apple Blondies made with 5 simple ingredients; apples, almond butter, coconut flour, pure maple syrup, pecans and apple pie spices makes them more of a healthier alternative to the sugar loaded brownie.  They melt in your mouth and pack the sweet tastes of Fall. Ingredients: 1/2 cup almond butter (or peanut butter if […]

27Sep
2016
0

Fall Harvest Salad

This salad packs a seriously nutritious punch and we may be biased, but should be one fall salad you indulge in frequently. Our nine year old taste tester even says, “Wow! People are going to make this salad and love it.” We all know that’s pretty amazing coming from a nine year old. Now…go ENJOY! […]

27Sep
2016
0
A New Take on Guacamole

A New Take on Guacamole

I know, I know….when you think guacamole you probably don’t think apples.  I get it, I love tortilla chips too.  But, if you are cleaning up your nutrition or on a restrictive diet, such as the Whole 30 or Paleo, this may be a perfect option for you.  Believe it or not, a crunchy and […]

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