Immune Booster Smoothie

Fight the winter sickies with immune boosting foods: 

  • Ginger: an anti-inflammatory food proven to fight colds and flu and ease nausea 
  • Fresh Greens like organic Kale and Spinach: rich in important nutrients such as calcium and folate and a great source of fiber 
  • Apples: phytonutrients and antioxidants in apples help fight disease and inflammation. Also a great source of fiber for healthy digestion. 
  • Strawberries: a nutrient rich superfood that is packed with antioxidants like vitamin C. 

Immune Booster Smoothie

Makes 1 10oz smoothie

Combine all ingredients in a blender and blend until smooth. Add more or less liquid depending on consistency. 

  • 1 cup fresh kale or spinach 
  • 1 cup frozen strawberries 
  • 1 teaspoon grated fresh ginger 
  • 1 cup Wacky Apple apple juice 
USDA OrganicNatural Food CertifiedColorado Proud