Immune Booster Smoothie

Fight the winter sickies with immune boosting foods:  Ginger: an anti-inflammatory food proven to fight colds and flu and ease nausea  Fresh Greens like organic Kale and Spinach: rich in important nutrients such as calcium and folate and a great source of fiber  Apples: phytonutrients and antioxidants in apples help fight disease and inflammation. Also […]