06Jan
2017
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3 Smoothies to Make Your New Year Healthier

Smoothies. In our opinion, smoothies are one of the best meals you can incoporate into your daily diet. The possibilities for flavors are endless but the way to make them are fairly consistent. You will need a liquid, and some fruit, fresh or frozen, and we also love adding veggies and greens. Thats the basics. […]

27Sep
2016
0
A New Take on Guacamole

A New Take on Guacamole

I know, I know….when you think guacamole you probably don’t think apples.  I get it, I love tortilla chips too.  But, if you are cleaning up your nutrition or on a restrictive diet, such as the Whole 30 or Paleo, this may be a perfect option for you.  Believe it or not, a crunchy and […]

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