3 Smoothies to Make Your New Year Healthier

Smoothies. In our opinion, smoothies are one of the best meals you can incoporate into your daily diet. The possibilities for flavors are endless but the way to make them are fairly consistent. You will need a liquid, and some fruit, fresh or frozen, and we also love adding veggies and greens. Thats the basics. […]


PB&J Smoothie

This smoothie will take you right on back to your childhood days of packing up your peanut butter and jelly sandwich with your juice box and an apple in your cool metal lunchbox and heading off to school. It’s almost too good to share!  PB&J Smoothie:  Ingredients:  1 banana  1/2 of an apple, sliced  1/4 […]

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